There’s not a right way to be creative. There’s not a right way to write a book or a song or to release an album (as Beyoncé taught us all last night). There is no right way to make progress. You just make it. Sometimes progress looks like winning. Sometimes it looks like losing. But […]
Monthly Archives: December 2013
To Rebels, You’re going to shake stuff up. You’re going to make stuff that will blow peoples minds. Whatever conversation that’s going on in your head today telling you’re wrong. Telling you you’re failing. Telling you it’s over and you lose. Forget it. You’re a Rebel. That’s you. You win. The cool thing about being […]
This week I’ve been experimenting with cold exposure. I first heard about it in the book The 4-Hour Body by Tim Farris. Being exposed to sudden cold is said to have an effect on your metabolism, help fight depression, and even help fight infection and ward off colds (believe it or not!). But I chose […]